Sauté Spinach, Sauté chicken breast and 2 eggs (sunny side up)

Directions

Directions for Sauté Spinach:

• Take a pan and put 1/2 tsp of olive oil into it. Let the oil heat a bit.
• After the oil gets heated, add properly washed and drained chopped spinach to it. Let it sauté well.
• After the spinach gets sautéed, add salt and pepper to it and your healthy sautéed spinach is ready.

Directions for Chicken Breast:

• Take properly washed fillet shaped chicken breast and marinate it with 1 tsp of curd.
• After marinating the chicken breast, refrigerate it for an hour.
• Now, take a pan and put 1/2 tsp of olive oil to it. After the oil gets heated, add salt, pepper, red chilli powder and ginger garlic paste in to the oil and mix it well.
• Take the marinated chicken breast out of the fridge and sauté it with the ingredients in the pan.
• Serve hot

Directions for Sunny Side up:

• Take a non-stick pan and brush it with olive oil.
• Now, gently break the egg into half with yolk laying as it is on the pan and let it cook from down side.
• After it gets yellowish-brown, sprinkle salt pepper on it as per your taste.
• Repeat the same for the other egg.
• Serve hot