Everyone needs inspiration when it comes to working out, don’t they? And how does one get that inspiration? Well, for me it has to be, hands down, my workout playlist! I literally cannot think of working out without my earphones plugged in! I am sure it is pretty much the same for most of you! Am I right? So since …
Guilt-Free snacks for your New Year Party!
By Nutritionist Neha | December 27, 2017Party Time people! It is finally that time of the year, the time where everyone is busy bidding goodbye to the year gone by and reveling in the memories that were made in that year. Partying during the New Year’s isn’t a new concept, but we do tend to overdo a lot of things during the parties, especially when it…
Hangover Cures to help you get through the festive season!
By Nutritionist Neha | December 25, 2017So today is Christmas and we are sure that you are planning on indulging in plenty of eggnog and rum cake this season, after all tis’ the season to be jolly, isn’t it? But once you have had your fill of the cake and nog, then how do you expect to wake up the next morn without that throbbing headache and all that…
Check out these 5 incredible indoor workouts to help you stay fit even in winters!
By Mr. Fit Food (Rahul) | December 21, 2017Can’t seem to find the motivation to get up and hit the gym in these wintery months? Well what if we told you we have a solution for you to help you stay fit even in the laziest month of the season without having to go out of your house to workout? Hard to believe isn’t it? We kid you not when we say that one of…
Our top 3 Guilt-free Cookie recipes for the Holiday Season
By Nutritionist Neha | December 11, 2017What are holidays if not a time when you can indulge your sweet tooth to your heart’s content? But we know that nowadays most of you are becoming more and more health conscious and would rather eat healthier foods as compared to junk! One of our best friends who is a Dietician in Delhi for weightloss, absolutely…