What are holidays if not a time when you can indulge your sweet tooth to your heart’s content? But we know that nowadays most of you are becoming more and more health conscious and would rather eat healthier foods as compared to junk! One of our best friends who is a Dietician in Delhi for weightloss, absolutely…
5 Best Pre-wedding foods to achieve that Glow
By Nutritionist Neha | December 8, 2017D-day just around the corner and your nerves seem to be getting the best of you? We know what you must be going through without the added pressure of having to look flawless during this beautiful day of yours. We also understand that some of you might not be too keen on using a lot of makeup on your face and would…
In the Zone with the Zone Diet
By Nutritionist Neha | November 25, 2017If you are fond of eating healthy and are somewhat of a fitness freak, then we are sure that at some point in time in your life you must have heard about the Zone Diet! The Zone Diet was developed more than 30 years ago by Dr. Barry Sears. Can you imagine? This master plan has been around for 30 years! A known…