The Fit Foodies Mantra believe that, everyone is looking for ways to boost metabolism as easy as possible and in a natural way. Your trainer must have advised you to take black coffee besides water. You may wondering if this natural substance can really work as metabolism booster. Coffee contains various…
Do you know eating eggs can give you an inch loss?
By Nutritionist Neha | May 17, 2017When you chose eggs in your diet for weight loss, you are actually losing inches around your waistline. Compared to other foods, eggs contribute to less calories as one egg contains only 78 calories unless you love to take scrambled or fried eggs in that case the calories count will go up, reason for higher calories…